● “Before working with Bianca, I struggled to meet new people and felt anxious speaking to coworkers or in group settings. I had worked with therapists and psychologists before, but nothing really clicked. What drew me to work with Bianca was her goal-driven, action-oriented approach. I didn’t want more talk therapy. I wanted accountability and real progress. In working with Bianca, my biggest breakthrough was realizing that I have the power to shift my thoughts and actively work through my social anxiety. I can now speak in small groups, even if I feel a little nervous, it’s manageable. I’m also more at ease when meeting new people. I 100% recommend Bianca as your coach. From day one, she’s been an advocate for me. She truly listens, supports, and challenges you to see beyond your social anxiety. She holds you accountable and asks the right questions to help you grow. Working with her has been a blessing.” – Melanie

● “In working with Bianca, I experienced so many breakthroughs! The biggest is in my mindset and way of thinking! I always thought people were so focused on me, but they aren’t! I also thought of conversations as something to be graded. I’d leave conversations with a grade in my head. Like, oh, that was an F – so awkward, or oh, B+, that wasn’t so bad, lol.  Now I strive to listen and connect when I meet people, without grading “how it went.” The lesson of “there’s no right way to have a conversation” freed me from the pressure of trying to have the perfect A+ conversation and helped me to relax more when speaking with people. Through Bianca’s coaching, I discovered that I can’t control what others think of me. It’s much more productive to focus on what I feel about myself.  If I like me, then others’ opinions matter much, much less. This realization has empowered me to be much braver! I now make small talk with cashiers and go on group vacations (where, in the past, I’ve declined because there’s nowhere to hide, lol).  I’ve gone speed-dating with strangers and had lunch with people I’m still getting to know but hoping to build connections with.  All things I used to avoid, like the plague!! I now go into social situations, hoping for the best instead of assuming the worst. I would 100% recommend Bianca as your coach! I really enjoyed my time with Bianca. She created a safe environment to be vulnerable and open while challenging my limiting beliefs. (I mean, asking someone with social anxiety to have a video call with a stranger and communicate their struggles is a lot! But after our first meeting, I immediately felt comfortable. Bianca tailored our sessions to what I struggled with most so I could quickly implement what we discussed. She gave me homework and challenges that helped to stretch me past my fears.  I also liked that Bianca could pull examples of solutions from her own life or those of previous clients. Because she’d gone through this herself, I found she was also understanding and empathetic.  I initially felt a lot of shame around my social anxiety, so this made sharing with her a lot easier. I didn’t feel judged.  I’m so happy to have made this investment. It improved my quality of life and my ability to connect with others.  If others seek to do the same, I recommend working with Bianca. This transformation has brought me a sense of relief and empowerment that I never thought possible. While also a sense of freedom and relaxation in social situations I never thought I could achieve.  – Sarah

● “In working with Bianca, I saw a lot of positive changes in me. I have become more confident in myself, started challenging all the negative thinking patterns, and have become more relaxed and calmer talking to authorities/ leadership teams, resulting in actively participating in meetings. My most significant breakthrough was starting to lead meetings and give presentations, which was a far-fetched dream before. I cannot thank Bianca enough for making all the positive changes in my life. I would absolutely 100% recommend Bianca to anyone looking for help to cure social anxiety. I will always be grateful to Bianca for how she tailored her coaching to my social anxiety issue. She provided me with confidence, helped me challenge my negative self-talk and perception, and provided a safe space to talk about my issues. It’s an investment that pays dividends throughout your life!” – Mayank

● “Before I started working with Bianca, I was afraid to step out in my personal and professional life because I was afraid of speaking in front of others and struggled with whether I was good enough. I had tried therapy, but it just wasn’t a good fit because they weren’t specialized in social anxiety, so I never felt fully understood. In working with Bianca, my biggest breakthrough was learning to love who I am (past mistakes and all) and not live for others. I now have self-validation rather than seeking it from everyone else. I would definitely recommend Bianca as your coach! Having her guide you in the right direction and hold you accountable every week is a game changer!” – Jenn

● “In working with Bianca, my biggest breakthrough was that I could still be myself and be social, and I now have this “Who cares” swagger I definitely didn’t have before in social interactions. People are judging me…. “Who cares!” Oh, I made a mistake, I didn’t say all I needed to say.. “Who cares!”. Should I have said/done this instead of this….” Who cares!”. I don’t know if they’ll like me if I say this “Who cares!” This mindset has brought a sense of peace into my personal and professional life. I don’t have to hide myself anymore. I would highly recommend Bianca as your coach! A good coach will challenge and push you to do things outside your comfort zone. This is hard to do, especially with social anxiety, but Bianca will work with you to challenge a lot of those preconceived views of how you see yourself. It was nice to work with her as she overcame social anxiety herself. She really understood all of the feelings, emotions, and struggles and really honed in on the social anxiety.” –Chris

● “Before I started working with Bianca, I felt that my insecurities were overwhelming. I was not confident enough to express myself and open myself to others due to not feeling worthy of myself. I hadn’t reached out for professional support. I was doing my own research, which didn’t help me at all, as I felt confused and lost.I became frustrated and uncomfortable living life, feeling insecure and uncertain about myself. I knew I needed support and guidance for social anxiety, and am so grateful for Bianca. In working with Bianca, my biggest breakthrough was finally experiencing the freedom of being myself, expressing myself, and realizing that it is important to embrace my individuality and that not everyone will like that, and that’s okay. I would definitely recommend Bianca as your coach. She is very patient and encouraging. She gives great practical advice so that you can challenge yourself and grow. She offers a safe and supportive presence where you can be vulnerable and express yourself.” – Leah

● “Before I started working with Bianca, I was facing extreme social anxiety. It was blocking me in every area of my life. I tried psychotherapy before with 5 or something different from doctors, and it was frustrating because they just didn’t know how to treat me and my social anxiety. They weren’t going through it. Psychotherapy just wasn’t for me. I chose to work with Bianca because she was understanding, kind, and caring and had overcome social anxiety herself. My biggest breakthrough in working with Bianca was that I started treating myself much better. She helped me better understand myself, the brain, and people. I now know that the most important thing in every situation in life is to treat yourself with compassion no matter what. Even when everything else, people, thoughts, feelings, etc., tells you otherwise. You are not your thoughts or feelings. I would 100% recommend Bianca as your coach.” – Jenny